HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

By | January 27th, 2017|championship, conference, dynamic warmup, flexibility, mobility, podcast, sports performance, state football|

  I talk with Tyler Weddle from Shiloh Christian high School located in Springdale, Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olympic sports as well. Lots of great things going on there. If you want to check out the football site, [...]

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HSSC 38: The Godfather of High School Strength & Conditioning Kevin Vanderbush Ben Davis High, Indianapolis

By | May 4th, 2016|championship, clinic, Max Power, mobility, Power, radio show, Speed Training, sports performance, state football, strength class, strength coach of the year|

  Coach Kevin Vanderbush from Ben Davis High located in Indianapolis , Indiana. Coach Vanderbush is one of the very first or possibly the first full time strength coach to make such a huge impact at the high school level. Since starting the program at Ben Davis in 1984, the success has only [...]

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HSSC 28: How a Strength Coach transitions to a new high school with Coach Brian Jackson

By | January 20th, 2016|class prep, flexibility, itunes, Max Power, sports performance, strength class, strength coach of the year, strength meet|

    "Pain is just weakness leaving the body" Coach Brian Jackson from Lakewood high school located in Sumter, South Carolina. Coach Jackson is longtime strength coach in South Carolina being at one school for 18 years and now is making a transition from Crestwood high to the new school of Lakewood high [...]

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HSSC 25 – Michael Gilligan Bixby High Spartan Strength Program strives for the best in Oklahoma!

By | November 18th, 2015|class prep, dynamic warmup, flexibility, itunes, Nutrition, podcast, Speed Training, state football, Strength, strength class, strength meet|

  Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had [...]

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HSSC 18: Coach Tobias Jacobi; movement screening at Strong Rock Christian

By | August 26th, 2015|flexibility, itunes, Max Power, mobility, Nutrition, podcast, Speed Training, strength class, teacher|

Today I talk with Coach Toby Jacobi from Strong Rock Christian school. Coach Jacobi has been at the college level for the past 14 years and has finally made a transition to the high school level. He has been able to use his extensive knowledge on training athletes now at Strong Rock.  But [...]

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Strength meets of South Carolina and how you can create your own for your state.

By | June 17th, 2015|flexibility, Max Power, podcast, Power, Strength, strength meet|

In episode 008 of the high school strength coach podcast, I talk to Coach Brian Jackson. He has been a strength coach for a long time and has been part of strength meets for just as long.  Strength meets in South Carolina are a big deal in the spring time and they are a great [...]

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From Dane Nelson at The High School Strength Coach Podcast