HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey

By | March 17th, 2017|kettlebell, mobility, podcast, Speed Training, sports performance, strength class, technique|

I talk with Coach Paul Kolody from Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about [...]

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HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

By | February 10th, 2017|championship, podcast, power clean, Speed Training, sports performance, state football, Strength, strength class, Uncategorized|

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunswick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to [...]

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HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning

By | February 3rd, 2017|APRE readiness, block zero, championship, itunes, NHSSCA, Nutrition, podcast, sports performance|

  I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one that a lot high school strength coaches haven’t had the chance to experience. Coach Powell brings [...]

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HSSC 50: Matt Cates trains the “Want To Athletes” at Penn High Kingsman Strength Program Indiana

By | August 31st, 2016|block zero, championship, flexibility, itunes, mobility, podcast, sports performance|

    Matt Cates from Penn High school talks about the Want to, the have to, and the can't do athletes. And how you coach each athlete differently. Penn High is located in Mishawaka, Indiana. This is one interview you are going to want to listen to again and again because Coach Cates [...]

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HSSC 33: Carroll High Chargers Strength & Conditioning Indiana with Nico Tigulis

By | March 16th, 2016|conference, flexibility, itunes, mobility, Nutrition, Strength, teacher|

  Today I talk with Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana and he has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach [...]

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HSSC 32: WeBo Stars Strength program with Jayme Comer in Indiana uses tech to track athletes

By | February 24th, 2016|championship, class prep, clinic, itunes, mobility, podcast, Speed Training, sports performance, strength class, teacher|

  Jayme Comer from Western Boone High school located in Thorntown, Indiana. Webo high school as they refer to it, is just outside of Indianapolis. Coach Comer has some really exciting training programs going on there and almost all athletes are able to work with coach Comer since he trains at least 90% [...]

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HSSC 31: Championship Jenks Trojan Strength Program with Coach Jordan Johnson in Oklahoma

By | February 17th, 2016|championship, class prep, flexibility, Max Power, mobility, Nutrition, podcast, Speed Training, sports performance, state football|

Today I talk with Coach Jordan Johnson from Jenks High school located in Jenks OK. If you are from that region of the US then you probably know where Jenks is and that they have a great football and athletic program. The Trojans football team just won their 4 state championship in a row [...]

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HSSC 30: Deer Park Strength Program in Texas with Coach Doug Bull trains 900 athletes!

By | February 10th, 2016|class prep, clinic, flexibility, itunes, Max Power, mobility, Nutrition, podcast, Speed Training, sports performance, strength class, technique|

  Doug Bull trains 900 athletes and has an extraordinary program at Deer Park Strength in Deer Park Texas. You may have heard of Deer Park high and Coach Bull before since he holds a really big high school strength coach clinic every January for the past 6 years and it has grown bigger every [...]

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HSSC 28: How a Strength Coach transitions to a new high school with Coach Brian Jackson

By | January 20th, 2016|class prep, flexibility, itunes, Max Power, sports performance, strength class, strength coach of the year, strength meet|

    "Pain is just weakness leaving the body" Coach Brian Jackson from Lakewood high school located in Sumter, South Carolina. Coach Jackson is longtime strength coach in South Carolina being at one school for 18 years and now is making a transition from Crestwood high to the new school of Lakewood high [...]

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HSSC 27: Noblesville Millers Strength Training in Indiana with Coach Brian Clarke

By | December 23rd, 2015|class prep, clinic, conference, itunes, Max Power, mobility, Power, state football, Strength|

  "Hard Work beats Talent; Talent doesn't work hard." Coach Clarke is in his 8th year at Noblesville High School. He is a native of the northwest side of Chicago and graduated from Butler University (Bachelors Degree: Secondary Education/ Exercise Science and Masters Degree: School Administration EPPSP). This is Coach Clarke’s 14th year [...]

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From Dane Nelson at The High School Strength Coach Podcast