HSSC 55: What is the NHSSCA? with Gary Schofield. This is EPIC! #beoriginal

By | December 4th, 2016|NHSSCA, podcast, sports performance, Strength, Strength Coach Association|

      I talk with Gary Schofield in this episode about the new NHSSCA which is the National High School Strength Coaches Association. This new association is going to be epic and a huge game changer for the high school strength coach. There is going to be so much value given from [...]

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HSSC 25 – Michael Gilligan Bixby High Spartan Strength Program strives for the best in Oklahoma!

By | November 18th, 2015|class prep, dynamic warmup, flexibility, itunes, Nutrition, podcast, Speed Training, state football, Strength, strength class, strength meet|

  Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had [...]

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HSSC 17: Weightroom Organization, Safety, and Policies and Procedures

By | August 19th, 2015|class prep, itunes, podcast, school, strength class, teacher|

In this episode I am going to talk about organization, safety, policies and procedures, and setup at the beginning of the school year that will ensure you are productive the whole year. There are many topics covered in this episode. I talk about communication with athletes and sport coaches, trainers, campus security and the [...]

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HSSC 14: Coach Jon Hersel from York High School talks Cougar Strength & Conditioning

By | July 29th, 2015|class prep, flexibility, itunes, Max Power, mobility, podcast, Power, Strength, strength class, teacher, York Cougars|

  In todays episode I talk to Coach Jon Hersel from York High school, Coach Hersel has coached at many different schools and many different levels and has taken away some great experiences from each. He is starting his 2nd year at York high school and has already taken the program to new [...]

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From Dane Nelson at The High School Strength Coach Podcast