HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey

By | March 17th, 2017|kettlebell, mobility, podcast, Speed Training, sports performance, strength class, technique|

I talk with Coach Paul Kolody from Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about [...]

Comments Off on HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey

HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

By | January 27th, 2017|championship, conference, dynamic warmup, flexibility, mobility, podcast, sports performance, state football|

  I talk with Tyler Weddle from Shiloh Christian high School located in Springdale, Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olympic sports as well. Lots of great things going on there. If you want to check out the football site, [...]

Comments Off on HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

HSSC 56: John McKenna Notre Dame Irish Strength and 32 years of coaching

By | January 19th, 2017|championship, conference, kettlebell, podcast, sports performance, Strength, strength class, strength coach of the year|

I talk with John McKenna and get some valuable nuggets in this episode. Coach McKenna has so much knowledge and experiences and is very valuable to the strength and conditioning community. He loves the field and wants to not only get his athletes better everyday but also make the industry for high school [...]

Comments Off on HSSC 56: John McKenna Notre Dame Irish Strength and 32 years of coaching

HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK

By | November 16th, 2016|block zero, championship, conference, mobility, Nutrition, podcast, sports performance|

In this episode I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board for the tigers. Lots of good topics we discuss like programming for tiger athletes, training tools he [...]

Comments Off on HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK

HSSC 49: Erik Hansen- the big picture of strength & conditioning programs- Cate Rams California

By | August 24th, 2016|championship, flexibility, itunes, mobility, Nutrition, podcast, sports performance|

  In this episode I talk with coach Erik Hansen from Cate school located in Carpentaria California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus too. Cate is a top [...]

Comments Off on HSSC 49: Erik Hansen- the big picture of strength & conditioning programs- Cate Rams California

HSSC 48: “One Brick at a time” Shane Trotter Mansfield High Tiger Strength in Texas

By | August 17th, 2016|block zero, championship, flexibility, mobility, podcast, sports performance, state football, strength class|

    I talk with coach Shane Trotter from the Mansfield Tigers located in Mansfield Texas. You may have heard of coach Trotter since he is an outstanding strength coach for the Tigers program and is also a writing contributor to many different places on the internet. He has several articles in on [...]

Comments Off on HSSC 48: “One Brick at a time” Shane Trotter Mansfield High Tiger Strength in Texas

HSSC 47: Sam Ordung is changing lives one athlete at a time. Hillsboro Burros Strength Tennesee

By | August 3rd, 2016|championship, Max Power, mobility, Nutrition, podcast, sports performance, Strength|

    In this episode I talk with coach Sam Ordung from Hillsboro high located in Nashville, TN. The Hillsboro Burros are a growing program in Nashville and Coach Ordung is the mastermind behind it all. He has changed and influenced a lot of athletes lives for the better at this inner city [...]

Comments Off on HSSC 47: Sam Ordung is changing lives one athlete at a time. Hillsboro Burros Strength Tennesee

HSSC 42: Mark Hoover Panther- Strength & Conditioning, talks about APRE and Velocity Based Training

By | May 26th, 2016|APRE readiness, championship, class prep, flexibility, mobility, sports performance, strength class, velocity based training|

    Mark Hoover from Panther Strength talks APRE and VBT training in Monroe, North Carolina at Piedmont High School.  Coach Hoover has done some updating to his program and has some interesting insights to share into his programming. He has implemented the APRE readiness program and has also been training with some [...]

Comments Off on HSSC 42: Mark Hoover Panther- Strength & Conditioning, talks about APRE and Velocity Based Training

HSSC 41: Boilermakers Strength- Adam Vogel trains and tracks athletes with new tech

By | May 18th, 2016|block zero, championship, flexibility, itunes, Nutrition, podcast, Speed Training, sports performance, Strength, tech|

  I talk with Adam Vogel from Bradley Bourbonnais high school located in Bradley Illinois. He has a great program with some pretty unique features to the school and the athletic department. He also has some exciting things going on there with some cool new tech he is using too. Catapult sports has helped [...]

Comments Off on HSSC 41: Boilermakers Strength- Adam Vogel trains and tracks athletes with new tech

HSSC 38: The Godfather of High School Strength & Conditioning Kevin Vanderbush Ben Davis High, Indianapolis

By | May 4th, 2016|championship, clinic, Max Power, mobility, Power, radio show, Speed Training, sports performance, state football, strength class, strength coach of the year|

  Coach Kevin Vanderbush from Ben Davis High located in Indianapolis , Indiana. Coach Vanderbush is one of the very first or possibly the first full time strength coach to make such a huge impact at the high school level. Since starting the program at Ben Davis in 1984, the success has only [...]

Comments Off on HSSC 38: The Godfather of High School Strength & Conditioning Kevin Vanderbush Ben Davis High, Indianapolis

SUBSCRIBE FOR A FREE NEWSLETTER TO HIGH SCHOOL STRENGTH COACH NEWS!

PODCASTS, TRAINING ARTICLES, VIDEOS AND MORE!
 SUBSCRIBE NOW
From Dane Nelson at The High School Strength Coach Podcast