HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

February 10th, 2017|

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunswick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some [...]

HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning

February 3rd, 2017|

  I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is [...]

HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

January 27th, 2017|

  I talk with Tyler Weddle from Shiloh Christian high School located in Springdale, Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other [...]

1611, 2016

HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK

By | November 16th, 2016|Categories: block zero, championship, conference, mobility, Nutrition, podcast, sports performance|Tags: , , , , , , |

In this episode I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board for the tigers. Lots of good topics we discuss like programming for [...]

1011, 2016

HSSC 52: John Garrish North Broward Prep in Florida talk lifelong training for athletes

By | November 10th, 2016|Categories: championship, dynamic warmup, flexibility, mobility, podcast, Strength|

    I talk with Coach John Garrish from North Broward Prep in Florida. Coach Garrish has a movement based approach program which means movement precedes strength. He really wants to make sure that strength is not loaded on top of mobility deficiencies as you will hear him [...]

411, 2016

HSSC 51: Trinity Rocks Fundraising for the weightroom with Michael Snyder Louisville Kentucky

By | November 4th, 2016|Categories: block zero, championship, conference, fundraising, podcast, sports performance, state football, Uncategorized|

        I talk with Coach Michael Snyder from Trinity High in Louisville, Kentucky. He coaches at an all boys schools with all kinds of sports available to the athletes like bass fishing, archery, bowling, lacrosse, rugby, hockey, as well as all the traditional sports. In this episode some [...]

3108, 2016

HSSC 50: Matt Cates trains the “Want To Athletes” at Penn High Kingsman Strength Program Indiana

By | August 31st, 2016|Categories: block zero, championship, flexibility, itunes, mobility, podcast, sports performance|Tags: , , , , , |

    Matt Cates from Penn High school talks about the Want to, the have to, and the can't do athletes. And how you coach each athlete differently. Penn High is located in Mishawaka, Indiana. This is one interview you are going to want to listen to again [...]

2408, 2016

HSSC 49: Erik Hansen- the big picture of strength & conditioning programs- Cate Rams California

By | August 24th, 2016|Categories: championship, flexibility, itunes, mobility, Nutrition, podcast, sports performance|Tags: , , , , , , |

  In this episode I talk with coach Erik Hansen from Cate school located in Carpentaria California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus [...]

1708, 2016

HSSC 48: “One Brick at a time” Shane Trotter Mansfield High Tiger Strength in Texas

By | August 17th, 2016|Categories: block zero, championship, flexibility, mobility, podcast, sports performance, state football, strength class|Tags: , , , , |

    I talk with coach Shane Trotter from the Mansfield Tigers located in Mansfield Texas. You may have heard of coach Trotter since he is an outstanding strength coach for the Tigers program and is also a writing contributor to many different places on the internet. He [...]


From Dane Nelson at The High School Strength Coach Podcast