HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

By | February 10th, 2017|championship, podcast, power clean, Speed Training, sports performance, state football, Strength, strength class, Uncategorized|

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunswick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to [...]

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HSSC 51: Trinity Rocks Fundraising for the weightroom with Michael Snyder Louisville Kentucky

By | November 4th, 2016|block zero, championship, conference, fundraising, podcast, sports performance, state football, Uncategorized|

        I talk with Coach Michael Snyder from Trinity High in Louisville, Kentucky. He coaches at an all boys schools with all kinds of sports available to the athletes like bass fishing, archery, bowling, lacrosse, rugby, hockey, as well as all the traditional sports. In this episode some topics include, why coach Snyder [...]

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2016 SOUTH CAROLINA STATE STRENGTH MEET BROAD JUMP SQUAT BENCH PRESS COMPETITION CHAMPIONSHIP

By | April 3rd, 2016|bench press, championship, Power, squat, Strength, strength meet, Uncategorized|

https://youtu.be/rIVy1HViu_0   The 2016 South Carolina strength meet was another success and lifters from all over the state came to compete in 3 events for medals and rings. Lots of great lifters and two state records were broken. Anthony Anderson from the 140lb class broke the squat record, as well as Jhabias Johnson hitting [...]

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Welcome to the High School Strength Coach Website!

By | March 1st, 2015|Max Power, Nutrition, Power, Speed Training, Strength, Uncategorized, Weight Loss|

If you are reading this page, then you found the Site of "The High School Strength Coach." This site has training articles, videos, strength and speed news, new training equipment, podcasts, event postings, clinics and conferences and more. I want to connect all Strength Coaches at the high school level on a State and National level. I [...]

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From Dane Nelson at The High School Strength Coach Podcast