HSSC 61: Paul Kolody Hunterdon Central Regional talks Red Devil Strength in New Jersey

By | March 17th, 2017|kettlebell, mobility, podcast, Speed Training, sports performance, strength class, technique|

I talk with Coach Paul Kolody from Hunterdon Central Regional high in New Jersey. I spoke with Coach Kolody at the NHSSCA conference and he was a great coach to catch up with. Lots of great things going on at HC that I had to have coach on and talk about. We talk about [...]

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HSSC 60: How to be a Flexible Strength Coach with Garson Skelton Harker Heights Texas

By | February 22nd, 2017|block zero, conference, podcast, Speed Training, sports performance, strength class, technique|

I talk with Garson Skelton from Harker Heights High school out in Texas. Had a chance to talk with coach over the weekend at the National high school strength coach association national conference down in Atlanta. Coach Skelton has a unique situation he is in being located right next to Fort Hood and [...]

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HSSC 30: Deer Park Strength Program in Texas with Coach Doug Bull trains 900 athletes!

By | February 10th, 2016|class prep, clinic, flexibility, itunes, Max Power, mobility, Nutrition, podcast, Speed Training, sports performance, strength class, technique|

  Doug Bull trains 900 athletes and has an extraordinary program at Deer Park Strength in Deer Park Texas. You may have heard of Deer Park high and Coach Bull before since he holds a really big high school strength coach clinic every January for the past 6 years and it has grown bigger every [...]

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WAKE FOREST DEMON DEACONS POWER CLEAN TECHNIQUE STRENGTH COACH BRANDON HOURIGAN

By | January 22nd, 2016|class prep, conference, Max Power, mobility, power clean, technique|

https://youtu.be/Ns-Z4ABfmiU   Strength & Conditioning Coach Brandon Hourigan from Wake Forest demos power clean and tip technique and training tips for the olympic movement that are very useful for your athletes. This demo was performed at Dorman High school located in Roebuck, SC during a South Carolina Strength Coaches association clinic. The clinic is [...]

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From Dane Nelson at The High School Strength Coach Podcast