HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

By | February 10th, 2017|championship, podcast, power clean, Speed Training, sports performance, state football, Strength, strength class, Uncategorized|

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunswick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to [...]

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HSSC 57: Tyler Weddle talk Shiloh Christian Saints programming and motivation

By | January 27th, 2017|championship, conference, dynamic warmup, flexibility, mobility, podcast, sports performance, state football|

  I talk with Tyler Weddle from Shiloh Christian high School located in Springdale, Arkansas. Coach Weddle runs a great program and Shiloh is known for state championships not only in football but other Olympic sports as well. Lots of great things going on there. If you want to check out the football site, [...]

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HSSC 51: Trinity Rocks Fundraising for the weightroom with Michael Snyder Louisville Kentucky

By | November 4th, 2016|block zero, championship, conference, fundraising, podcast, sports performance, state football, Uncategorized|

        I talk with Coach Michael Snyder from Trinity High in Louisville, Kentucky. He coaches at an all boys schools with all kinds of sports available to the athletes like bass fishing, archery, bowling, lacrosse, rugby, hockey, as well as all the traditional sports. In this episode some topics include, why coach Snyder [...]

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HSSC 48: “One Brick at a time” Shane Trotter Mansfield High Tiger Strength in Texas

By | August 17th, 2016|block zero, championship, flexibility, mobility, podcast, sports performance, state football, strength class|

    I talk with coach Shane Trotter from the Mansfield Tigers located in Mansfield Texas. You may have heard of coach Trotter since he is an outstanding strength coach for the Tigers program and is also a writing contributor to many different places on the internet. He has several articles in on [...]

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HSSC 38: The Godfather of High School Strength & Conditioning Kevin Vanderbush Ben Davis High, Indianapolis

By | May 4th, 2016|championship, clinic, Max Power, mobility, Power, radio show, Speed Training, sports performance, state football, strength class, strength coach of the year|

  Coach Kevin Vanderbush from Ben Davis High located in Indianapolis , Indiana. Coach Vanderbush is one of the very first or possibly the first full time strength coach to make such a huge impact at the high school level. Since starting the program at Ben Davis in 1984, the success has only [...]

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HSSC 36: Texas Football and Strength Training with Denton Guyer Wildcats and Coach Kyle Keese

By | April 20th, 2016|class prep, mobility, Nutrition, podcast, sports performance, state football, strength class, texas football|

          Coach Kyle Keese from Denton Guyer High school located in Denton Texas trains the Wildcasts to get better everyday. If you know anything about the combination of Texas and football then you know that it is big business and this also includes the strength and conditioning programs there too. [...]

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HSSC 31: Championship Jenks Trojan Strength Program with Coach Jordan Johnson in Oklahoma

By | February 17th, 2016|championship, class prep, flexibility, Max Power, mobility, Nutrition, podcast, Speed Training, sports performance, state football|

Today I talk with Coach Jordan Johnson from Jenks High school located in Jenks OK. If you are from that region of the US then you probably know where Jenks is and that they have a great football and athletic program. The Trojans football team just won their 4 state championship in a row [...]

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HSSC 27: Noblesville Millers Strength Training in Indiana with Coach Brian Clarke

By | December 23rd, 2015|class prep, clinic, conference, itunes, Max Power, mobility, Power, state football, Strength|

  "Hard Work beats Talent; Talent doesn't work hard." Coach Clarke is in his 8th year at Noblesville High School. He is a native of the northwest side of Chicago and graduated from Butler University (Bachelors Degree: Secondary Education/ Exercise Science and Masters Degree: School Administration EPPSP). This is Coach Clarke’s 14th year [...]

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HSSC 25 – Michael Gilligan Bixby High Spartan Strength Program strives for the best in Oklahoma!

By | November 18th, 2015|class prep, dynamic warmup, flexibility, itunes, Nutrition, podcast, Speed Training, state football, Strength, strength class, strength meet|

  Coach Michael Gilligan is the head strength coach at Bixby High school located in Bixby Oklahoma. Coach Gilligan has had incredible results and successes since implementing his strength program for the Spartans 2 years ago. Last football season they were 2014 state champs for their division. And many other teams have had [...]

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From Dane Nelson at The High School Strength Coach Podcast