HSSC 59: Building a program with Travis Lombardozzi Brunswick Blue Devils Ohio

By | February 10th, 2017|championship, podcast, power clean, Speed Training, sports performance, state football, Strength, strength class, Uncategorized|

I talk with Travis Lombardozzi from Brunswick high blue devils in Brunswick Ohio. Very excited to share this one with you. Coach Lombardozzi gives some great insights into his program and has some really good takeaways that you can use with your own program and athletes. Some topics we discuss are how to [...]

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HSSC 34: Dan Stevens strength coaches at two high schools; Thomas Worthington and Worthington Kilbourne, how??

By | March 23rd, 2016|championship, flexibility, mobility, podcast, power clean, school, strength class, strength meet|

    Coach Dan Stevens is a superman strength coach as he is coaching and juggling two different strength programs in Columbus Ohio.  He splits time with both schools in the district and is able to work with athletes and non athletes and help everyone get just a little bit better every single day. He [...]

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WAKE FOREST DEMON DEACONS POWER CLEAN TECHNIQUE STRENGTH COACH BRANDON HOURIGAN

By | January 22nd, 2016|class prep, conference, Max Power, mobility, power clean, technique|

https://youtu.be/Ns-Z4ABfmiU   Strength & Conditioning Coach Brandon Hourigan from Wake Forest demos power clean and tip technique and training tips for the olympic movement that are very useful for your athletes. This demo was performed at Dorman High school located in Roebuck, SC during a South Carolina Strength Coaches association clinic. The clinic is [...]

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From Dane Nelson at The High School Strength Coach Podcast