HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning

By | February 3rd, 2017|APRE readiness, block zero, championship, itunes, NHSSCA, Nutrition, podcast, sports performance|

  I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one that a lot high school strength coaches haven’t had the chance to experience. Coach Powell brings [...]

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HSSC 53: How to train young athletes w/ Cody Ellet Broken Arrow Tigers in OK

By | November 16th, 2016|block zero, championship, conference, mobility, Nutrition, podcast, sports performance|

In this episode I talk with coach Cody Ellet from Broken Arrow high located in Broken Arrow, Oklahoma. Coach Ellet has some amazing facilities and the admins and parents of that district are definitely on board for the tigers. Lots of good topics we discuss like programming for tiger athletes, training tools he [...]

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HSSC 49: Erik Hansen- the big picture of strength & conditioning programs- Cate Rams California

By | August 24th, 2016|championship, flexibility, itunes, mobility, Nutrition, podcast, sports performance|

  In this episode I talk with coach Erik Hansen from Cate school located in Carpentaria California. Coach Hansen is in a little bit different situation than most high school strength coaches since he works at a prep school , is the swimming coach, and lives on campus too. Cate is a top [...]

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HSSC 47: Sam Ordung is changing lives one athlete at a time. Hillsboro Burros Strength Tennesee

By | August 3rd, 2016|championship, Max Power, mobility, Nutrition, podcast, sports performance, Strength|

    In this episode I talk with coach Sam Ordung from Hillsboro high located in Nashville, TN. The Hillsboro Burros are a growing program in Nashville and Coach Ordung is the mastermind behind it all. He has changed and influenced a lot of athletes lives for the better at this inner city [...]

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HSSC 41: Boilermakers Strength- Adam Vogel trains and tracks athletes with new tech

By | May 18th, 2016|block zero, championship, flexibility, itunes, Nutrition, podcast, Speed Training, sports performance, Strength, tech|

  I talk with Adam Vogel from Bradley Bourbonnais high school located in Bradley Illinois. He has a great program with some pretty unique features to the school and the athletic department. He also has some exciting things going on there with some cool new tech he is using too. Catapult sports has helped [...]

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HSSC 39: Bryan Pulliam at Athens Academy Spartan Strength of America Award

By | May 11th, 2016|championship, itunes, Max Power, Nutrition, Power, sports performance, strength class|

  Coach Bryan Pulliam from Athens Academy has a highly successful program and recieves awards for it from the NSCA. His dedication to the program is awesome and it really shows in the structure and organization as well as the culture that he has there. There is great emphasis on strength and condition [...]

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HSSC 36: Texas Football and Strength Training with Denton Guyer Wildcats and Coach Kyle Keese

By | April 20th, 2016|class prep, mobility, Nutrition, podcast, sports performance, state football, strength class, texas football|

          Coach Kyle Keese from Denton Guyer High school located in Denton Texas trains the Wildcasts to get better everyday. If you know anything about the combination of Texas and football then you know that it is big business and this also includes the strength and conditioning programs there too. [...]

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HSSC 35: Pleasant Valley Spartans go hard in Iowa w/ Strength Coach Ryan Arnold

By | April 6th, 2016|Max Power, mobility, Nutrition, podcast, Power, sports performance|

  Coach Ryan Arnold from Pleasant Valley High School located in Bettendorf, Iowa trains all athletes and makes each one better every day. Coach Arnold has an outstanding program, and he has a great assistant coach staff as well as he uses a lot of college students that are wanting to be strength [...]

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HSSC 33: Carroll High Chargers Strength & Conditioning Indiana with Nico Tigulis

By | March 16th, 2016|conference, flexibility, itunes, mobility, Nutrition, Strength, teacher|

  Today I talk with Coach Nico Tigulis from Carroll High school located in Fort Wayne Indiana and he has a big program with Charger Athletics. This is another episode with another great coach from Indiana. Coach Tigulis trains both athletes and non athletes and they have really bought into the program. Coach [...]

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HSSC 31: Championship Jenks Trojan Strength Program with Coach Jordan Johnson in Oklahoma

By | February 17th, 2016|championship, class prep, flexibility, Max Power, mobility, Nutrition, podcast, Speed Training, sports performance, state football|

Today I talk with Coach Jordan Johnson from Jenks High school located in Jenks OK. If you are from that region of the US then you probably know where Jenks is and that they have a great football and athletic program. The Trojans football team just won their 4 state championship in a row [...]

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From Dane Nelson at The High School Strength Coach Podcast