HSSC 58: Shawn Powell talks Cannon School Cougars Strength & Conditioning

By | February 3rd, 2017|APRE readiness, block zero, championship, itunes, NHSSCA, Nutrition, podcast, sports performance|

  I talk with Shawn Powell from Cannon School located in Concord North Carolina. If you are from the southeast region you may know of coach Powell and his background and it is a pretty cool one that a lot high school strength coaches haven’t had the chance to experience. Coach Powell brings [...]

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HSSC 46: Tony Stewart North Scott Lancer Strength in Iowa builds the whole athlete

By | July 27th, 2016|APRE readiness, championship, fundraising, mobility, podcast, sports performance|

I talk with coach Tony stewart from North Scott high school in Iowa. Coach stewart has been coaching for while now and knows how to get that energy and drive out of his athletes to do big things. He really takes it slow when he starts to train 6-8th graders to ensure success [...]

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HSSC 42: Mark Hoover Panther- Strength & Conditioning, talks about APRE and Velocity Based Training

By | May 26th, 2016|APRE readiness, championship, class prep, flexibility, mobility, sports performance, strength class, velocity based training|

    Mark Hoover from Panther Strength talks APRE and VBT training in Monroe, North Carolina at Piedmont High School.  Coach Hoover has done some updating to his program and has some interesting insights to share into his programming. He has implemented the APRE readiness program and has also been training with some [...]

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From Dane Nelson at The High School Strength Coach Podcast